About Me

It has been a fantastic 5 years operating my own fitness studio, Couture Fitness. After getting married in Marco Island to the love of my life (see photos on my Pintrest here) and moving our fam to New York, I would like the opportunity to give back to my gym family by writing this blog and continuing to share my passion for fitness with you all.

Moving gym spaces 4 times in 5 years, I have had the opportunity to workout with some incredible rockstars! Not everyone can wakeup and do burpees at 5am, wear mermaid costumes in freezing temperatures, kickbox 9 months pregnant, or send pictures of squats every hour on the hour, all for the love of fitness! I am proud to say I have had some really amazing clients who I have had the joy of training for the past 5 years. I am so thankful for their loyalty to me and to my brand Couture Fitness.

Leaving the studio is bittersweet. With my degree in Public Relations and 13 years of personal training experience, I thought starting a blog would be something I was good at. (I guess we’ll see.) I also started training in corporate fitness. I work train one on one and teach group fitness classes to employees of big corporations.

BUT REALLY why I started blogging: I want to be able to help people further than just in the studio. Let’s face it… you cannot possibly expect me to help you get those 6-pack abs in 4 weeks simply by just spending 1 hour once a week with me in the gym. I WISH! But if it were easy, everyone would be doing it… Right?

Follow my blog and checkout workout videos by yours truly, healthy new recipes, fitness trends, biggest loser competitions and tons of workout motivation!

FORGET resolutions!!! This new year, set an INTENTION!

Published by Couture Fitness

My journey to finding a healthy lifestyle has given me insight into the many challenges you may encounter. With extensive training and experience, I want to offer the world a better understanding of raw nutrition, lifestyle tips, and fitness. We only have one body to live in---so let's give it the best home possible!

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