About Me

It has been a fantastic 5 years operating my own fitness studio, Couture Fitness. After getting married in Marco Island to the love of my life (see photos on my Pintrest here) and moving our fam to New York, I would like the opportunity to give back to my gym family by writing this blog and continuing to share my passion for fitness with you all.

Our wedding ceremony on the beach in Marco Island in 2019

Leaving the studio is bittersweet. With my degree in Public Relations and 13 years of personal training experience, I thought starting a blog would be something I was good at. (I guess we’ll see.) I also started training in corporate fitness. I train one on one and teach group fitness classes to employees of big corporations.

My husband and I are also into boating, fishing, and hiking! I love hiking up the mountains in update New York with our pups! We do not have kids yet but we are proud parents to two fur baby cocker spaniels.

Hiking upstate NY

BUT REALLY why I started blogging: I want to be able to help people further than just in the studio. Let’s face it… you cannot possibly expect me to help you get those 6-pack abs in 4 weeks simply by just spending 1 hour once a week with me in the gym. I WISH! But if it were easy, everyone would be doing it… Right?

Follow my blog and checkout workout videos by yours truly, healthy new recipes, fitness trends, biggest loser competitions and tons of workout motivation! I am also obsessed with DIY home decor! Check out my inspirations on Pintrest!

FORGET resolutions!!! This new year, set an INTENTION!

What People Say

The way to get started is to quit talking and begin doing.

Walt Disney

It is our choices, Harry, that show what we truly are, far more than our abilities.

J. K. Rowling

Don’t cry because it’s over, smile because it happened.

Dr. Seuss

Let’s build something together.


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