FIT Friday Workout & Fall Recipe Motivation

Happy Friday! #TGIF   It’s the start to a beautiful weekend here in the northeast! Hopefully you can carve out some time to go do something fun outdoors with family and friends! If you are going apple picking this weekend, I have got a recipe to put those apples to good use! If you missedContinue reading “FIT Friday Workout & Fall Recipe Motivation”

FIT FRIDAY Kettlebell Workout

TGIF!!! Hope you had a great week! Now ready for the weekend!! If you read my last blog post, you might take time to plan your meals for the week tonight! I highly suggest giving it a try this week…. Check out the blog post about meal preppingĀ  Since it is a holiday weekend… LABORContinue reading “FIT FRIDAY Kettlebell Workout”