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HAPPY FRIDAY!! I am super excited to do some fun fall activities this weekend! What are you planning to do? I was thinking maybe hike outdoors at the Bear Mountain State Park. Has anyone tried to do that? If so, leave me a comment below! It’s going to be a great weekend to be activities soContinue reading “FIT Friday–Easy Fall Fav Meals”
TGIF! Happy Friday!! Let this blog post be your Friday reminder to keep moving this weekend! This week I want to talk to you about FAT LOSS–OK so I get this ALL THE TIME: what is the best workout to do to lose fat?! I wish there was a simple solid answer to this butContinue reading “Fit-Friday 13th Workout- 4 Ways to Burn Fat”
Happy Friday!! Let’s make it a FITNESS Friday! Don’t skimp out on a workout— try this quick easy workout you can do ANYWHERE! YES—No Excuses! I also wanted to take some time to REGENERATE—This is so important to do for our mind and body! Carrying around stress day in and day out, not only isContinue reading “Fit-FRI-YAY Friday Workout Motivation”